Build your confidence as a parent by understanding the foundations of mental health and wellbeing.
With flexible, easy-to-follow guidance, our free online courses will give you the tools to:
- Understand how the brain develops at different stages of life
- Navigate challenging behaviour
- Prepare for birth and bond with your baby
- Build strong, connected relationships with your children and partner
- Support your own wellbeing and manage stress or anxiety
Whether you're preparing for parenthood or navigating new challenges, our courses are here to help you and your family thrive.
Sign up using Hackney's free access code (HERITAGE)
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